It has a 30min time period before your actual alarm is set so you can be woken up during that 30min gap... which is pretty awesome if it works. :)
nonetheless, after reading up about it, i decided to try it for myself and document my experience.
Day 1:
Set the alarm to 10.30 and went to sleep at bout 2am. Woke up naturally half way through the night coz a poster i stuck on my wall fell down and made a sound. Went back to sleep and woke up naturally at 9plus wondering how long more i had left to sleep. Woke up again at 10plus wondering why the alarm hadn't sounded yet. Woke at 10.50 and checked the app. Realized i mistakingly set the alarm to 10.30pm. :S stupid me.
Checked the statistics page and i think it's too sensitive coz it showed i was awake all the time [it takes 2 days to calibrate itself to your sleep pattern and mattress quality]
Will try again tonite and for the next week but for what it's worth, i woke up today feeling quite awake... and i can't attribute that to the sleep cycle alarm clock. hahaha :)

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